This is a common belief, doesn't make it true. In fact, mugwort is toxic, and can give false visions. It can also make one very sick. This is not just from what I know from studying plants, but from personal investigation on the effects. But experience will give this real knowledge.
It would much easier for one to practice their instincts by being fully alert, and aware of one's environment. Like a preditor and prey. Meditation like chi breathing and no-mind can help increase this ablitiy.
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