What Is Qigong?

Qigong is the Chinese form of spiritual and healing practice. Much is meditation, lot is on healing. The core practice in Qigong is still and meditation movements. As well energy channeling. But Qigong has many practices, such as messages, acupuncture and acupressure, herbalism, and so forth. As one will discover, it has much to do with energy and healing, not just spiritual growth.

Qigong has many names, the most common is Chi Kung or Chi Gung. If one ever studies Qigong, one will find much was influenced by a famous Buddhist, and that one can find different Yoga meditations in it. But Qigong is more of Tao practice, it only evolved to a greater practice.

Many Seekers practice Qigong, it is the core practice by Seekers and True Healers. Reiki is also of practice, but not in a traditional way. Much is intuition. The reason why Qigong is very important practice is it helps cultivate chi or energy, as well keeping the energy system flowing right for health and psychic growth.

Qigong helps cultivate mind and body, chi and spirituality. Of the many meditation movements that have evolved, only only needs to practice one or more to stay in good health and cultivate energy. For there is more than 2000 forms, and there are about 5-10 or basic ones. Tai Chi is mainly of Qigong, with self defense in it.

If one has studded Qigong, one will also find similar energy healing practice that is close to Reiki. The only difference is Qigong is much older than Reiki. Remember, Japan adopted a lot of Chinese Tao and Buddhist practice. Japanese just evolved some-what.