It would much simple to study Buddhism, Yogism like Raja Yoga, and Taoism to better understand this. Telling it here is little. One may a similar knowledge in Shamanism as well.
Cosmic truth is true knowledge of existence. The dream like reality, the illusional existence, the energy reality, oneness. This reality of earth existence is an illusion, it is not the real. Many who explore outside the body are finding this to be truth, thought many do not see the full truth.
Reading about this does not give one true wisdom, only knowledge. One has to deeply meditate on these teaching for clarity, and to experience the real in meditations and out of body exploring in order to know the real. Keep in mind that there is a changing realities, much is do to taking beliefs one one self on such journeys. Therefore, on one knows heaven to be of seven, that is what may see. Or heaven a castle and gate, than that is also one will see. Only those with not such beliefs will see the more real. It is also help to note, even the spirits may not be real, yet are. Keep meditating on this, and on any experiences.
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