To meditate for wisdom, one must first meditate. The more the mind is clear and free of delusion, the more clear and opem the mind is to cultivate wisdom. For best practice for wisdom, Zen meditation is right for mediating on teachings for wisdom. The main practice is emptiness, and some visual.
To seek an answer for a question, seekers would first meditate on nothing, them ask the question in mind and wait for it to flow in as intuition. Visualizing on something helps. Like if one visualize on the teaching that Yin And Yang are undifferent, for they are same energy working differently, then one would see in mind these two in one. Then meditate on that even deeper. But the mind must be less delusional or free of delusion in order to cultivate wisdom.
The main practice in Zen meditation is cultivating a meditative state of mind, the cosmic mind, the true mind. This state of mind has connection to cosmic wisdom waiting to be tapped into. From within, and external.
As the mind evolves, the mind becomes more open and aware. Once one reaches this state, one can see visions, spirit journey, see true self,the sensory will be strong, and intution will be more stronger. All that can help cultivating wisdom. Even when one gets the answer one needs, meditate on it for clarity.
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